A new trend in the fitness industry is Destination Workouts. What are they you ask? It’s about a fitness and travel enthusiast traveling to various locations all across and working out in a natural environment. It gives a raw feel when you work out amidst nature and with no gym equipment support.
The workout focuses on strength training as well as cardio, while using your body weight and what nature has to offer. Sometimes, a few people also include basic equipment if nothing is available in the surroundings. The impact is not only on your physical body but also your mental well-being as nature makes you happy!